0414 307 760
hello@adaptivestrategies.com.au

Individual Therapy

We strive to achieve best treatment outcomes for our clients.

A persons’ realisation that their psychological distress is of such level that they need professional help can be confronting and frightening. Those who are brave enough to seek and engage with help deserve to have someone who is compassionate, professional, skilled and on their wave length

Clients come to therapy for a variety reasons. You might have tried a number of approaches to manage your feelings or behaviour, ranging from self-help therapy through to other professional therapists.

A Psychologist has been trained to understand the whole range of presenting problems, and has experience working with all of the common psychological disorders as well as many of the less common. Often people are surprised to find out that they are not the only person who has ever experienced the set of symptoms they feel. Evidence based therapy approaches are available for many of the problems people experience.

Our patients include children, adolescents, adults and the elderly, and we treat all kinds of conditions including:

  • Anxiety.
  • Trauma.
  • Children with behavioural problems.
  • Children with anxiety problems.
  • Depression.
  • General and workplace stress.
  • Life transitions.
  • Pain management.
  • Parenting difficulties.
  • Neurodevelopmental Disorders.